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A progressive program designed to get you Fit AF and on your way towards your perfect strong and healthy physique. 

  • Custom training via the online platform with progressive workout programming

  • Access to The Workout Plant coaching app for workout and meal tracking

  • Access to the ever-growing The Plants: Recipe Guide

  • On-going coaching, accountability and direct messaging with your coach throughout the week

  • Additional training plans for vacation, limited time and no-equipment

 

       ** suggested equipment for home training – adjustable dumbbells, exercise bands, bench

Unlimited direct messaging

with your coach​

$175

Includes two 1:1 sessions

and unlimited direct messaging

with your coach

$275

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